Chia seeds is a rich source of fiber and protein and consumed since Mayan and Aztec civilizations in 3.500 BC. Addition to being a souce of protein and fiber, chia has remarkable values of phosphorus, calcium, potassium, magnesium, iron and zinc. Chia is mainly grown in South America where Mexico and Guatemala are the main producers.

Country of Origin Peru

Shelf Life: 2 years

Product Storage Conditions *Keep in a cool and dry place. Do not expose the product to direct sunlight.

Types of Dishes That Can Be Used

• Meat Meals
• Vegetable meals
• Salads 
• Cakes 
• Desserts 
• Marmalade 
• Drinks

Preparation Tip for Product Chia does not need to be cooked. You can put in your salads or in yoghurt. You can consume it with your feta cheese or in your marmalade in the morning. It can be added to cereals. It can be consumed as whole or as grinded. In addition, you can use it in your cakes and breads as a substitute to sesame seeds.