Quinoa is consumed since B.C. 1200 of Inca civilization and now it is grown in South American countries such as Peru, Argentina, Bolivia and Ecuador. It is rich in protein, fiber and potassium.
Origin: Peru
Type of Meals The Product can be used in
*Soups *Cake and desserts *Stuffed *Salads *Bread *Breakfast *Omelet *Breaded *Meatball
You can visit www.durupazar.com for recipes including red quinoa.
Packaging Available for the Product | |||
---|---|---|---|
Packing Size | Pcs in a box | Boxes in 1 pallet | Shelf life |
250 g | 8 | 180 | 2 years |
Serving size: 60 g
Nutrition facts are calculated on 60 g dry material, over 2000 kcal for adults.
Nutrients | Amount | % Daily Value |
---|---|---|
Calories | 183.6 | 9.18 % |
Fat | 3.82 g | 5.87 % |
Carbohydrate | 26.3 g | 8.7 % |
Sugar | 2.85 g | 3.16 % |
Fiber | 3.06 g | 12.24 % |
Protein | 9.23 g | 18.78 % |
Salt | 0.108 g | 1.8 % |
Preparation Tip for Product
Prior to cook please soak it for 1 hour. If you are in rush, please wash it well. To cook one cup of quinoa, please use 2 cups of water. It can be cooked in 15 minutes.